Services

Warm, evidence-based therapy for every stage of life.

Whether you're a parent seeking support for your child, a teen navigating a hard season, or an adult ready to feel more like yourself, sessions are tailored to you. Available in person in South Charlotte and virtually across North Carolina.

Play Therapy

Ages 4–10

Play-based support for young children navigating anxiety, big feelings, school stress, or life transitions. Held at our York Center Rd office in Charlotte.

Emotional regulation
Coping skills
Confidence building

Teen Therapy

Ages 11–18

A private space for teens to talk about anxiety, identity, friendships, and pressure, with practical tools and zero judgment.

Learn more about teen therapy

Anxiety & mood support
Self-esteem
Healthy boundaries

Adult Therapy

Adults & women

Work through anxiety, depression, stress and self-doubt using evidence-based approaches that meet you where you are.

EMDR
Emotion Focused Therapy
Anxiety & depression

Family Therapy

Families & parents

Rebuild communication, connection, and calm at home. Sessions can include parents alone, kids and parents together, or the whole family.

Communication
Parenting support
Family dynamics

Christian Counseling

All ages

Faith-integrated counseling from a Christian perspective for individuals, teens, and families. Faith is our foundation, never a requirement.

Learn more about christian counseling

Faith integration
Church hurt
Identity & purpose

Rates & Insurance

Transparent pricing.

No surprises. Here's exactly what sessions cost, plus the insurance and payment options available.

Intake session
Generally 60–75 minutes
$180
Regular 50-minute session
Individual therapy
$140
Couples & family session
Joint sessions
$160

✓In-network with Aetna — if you're in-network, your cost depends on your plan's benefits.
✓Superbills available upon request for out-of-network reimbursement.
✓A limited number of sliding-scale spots available — reach out if cost is a concern and we can talk about options.

Not sure which service is right for you?

Book a free 15-minute consultation and we'll figure it out together.

Schedule a free consultation